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Why Go Organic?Organic Fruit

It is the latest health craze. Whole Foods is becoming the latest and most trendy place to shop and even Wal-Mart is touting organic food home products. Is there any truth to the thought that organic food is better for you? Or is it merely a fad that is designed to make you pay out more of your hard earned money?

Does it REALLY make that much of a difference? YES!!!

For anyone truly concerned about their health and the health of their loved ones, adopting an organic lifestyle is a huge step in the direction of excellent health and wellness. An organic lifestyle means eating organic foods, using organic cleaning methods and toiletries, and wearing organic clothing. You can adopt all of these practices or just a few but any advancement in this area is improvement.

Most people agree that they would like to buy organic food and adopt a more organic lifestyle. Yet, instead of prioritizing certified organic food, the majority of people stick with their habitual processed or conventional foods. These non organic foods are nutrition poor, contain toxic residues, taste inferior and are potentially harmful to the environment, you and your family. So why go organic – you can't afford not to!

 

Here are just a few of the reasons why you should go organic:

* Your produce will not adorn the chemical cocktail that conventionally grown produce does.

* Fresh organic produce contains on average 50% more vitamins, minerals, enzymes and other micro-nutrients than intensively farmed produce.

* Organic foods are not genetically modified (GM) and therefore better for you.

* Eating Organic meat means avoiding eating animal meat from animals that are fed a dangerous cocktail of anti-biotics, growth promoting drugs, anti-parasite drugs and many other medicines on a daily basis, whether they have an illness or not.

* Organic produce tastes so much better!

* Wearing organic clothing means you are NOT wearing chemicals on your body.

* Using organic cleaning materials is just as effective as using conventional cleaners but without harmful chemicals.

Once you made the commitment to go organic why not also make the commitment to buy locally? Most produce in the U.S. is picked 4 to 7 days before being placed on supermarket shelves, and is shipped for an average of 1500 miles before being sold. And this is when taking into account only US grown products! What a wasteful food system! This process weakens our communities, destroys our environment, and concentrates wealth and power into a few hands only.

We can counteract these harmful effects and help keep our local farmers in business by buying locally grown food whenever possible. You'll be strengthening your community by investing your food dollar close to home. You'll also get exceptional taste and freshness  since local food is fresher and tastes better than food shipped long distances from other states or countries. Try to make it as goal to eat organic foods and only ones that have traveled no more then a few miles or perhaps even a few yards to your dinner table.

** A Simple, Step-by-step System For Shopping, Cooking & Eating The Worlds Healthiest Foods (all Natural, Organic Produce & Grass Fed Meats). Gluten & Soy Free. Try the Healthy Urban Kitchen!