Neem is a tree in the Mahogany family and all parts of this tree, oil, bark, leaves and fruit, have long been used for medicinal purposes in India. The health benefit claims of Neem range from helping dry skin to treatment of diabetes and certain kinds of cancers. Unfortunately, there have been few scientific studies done on the various components of this tree so there is little scientific evidence to support the health benefit claims of Neem. However, when you look at the fact that Neem is … [Read more...]
Archives for November 2011
Air Purifiers for a Health and Mood Boost
A couple weeks ago I wrote about The Winter Blues or more specifically Seasonal Affective Disorder (SAD) and what to do if you suffer during the winter months. One of the things I mentioned that I was doing to combat SAD on my part was to fill the air with negative ions. Quite simply negative ions create positive vibes. Columbia University has done extensive research on these invisible molecules that you typically find near waterfalls, mountains, and beaches. Just think about how the image of … [Read more...]
The Emma Gatewood Project – An Amazing Hiking Mom
I don't usually post about all the various pitches and requests I get (via this blog) that are seeking donations to further a cause or a charity. If the cause sounds good I might tweet about it or post on Facebook but I get so many of these requests and I don't want to inundate everyone with them. But this week one caught and held my attention. It wasn't about clean water for third world children or feeding the homeless but it is still something that pulled on my heartstrings and made me open my … [Read more...]
The Power of Reclaiming Domesticity
Over the weekend I read a great article on The Washington Post about the fact that women are reclaiming domestic activities...ala cooking, canning, knitting and such, and it asks whether this is empowering or a step backwards for women's progress. I think the article is beneficial because it is rightly painting domestic tasks in a favorable light and shows that women who pursue such things are finding enjoyment in them. But I also think it misses a larger point about feminism and … [Read more...]
Green Christmas Gift Ideas for Fitness Enthusiasts
Is there really any greater gift, than the gift of health? No, not likely. Being healthy and fit takes us a long way on our journey to happier lives and it helps to ensure we are around to share our lives with our loved ones. It gives us greater energy and happiness. It keeps us young. You may need gift ideas for loved ones who consider themselves gym rats and fitness enthusiasts or you may want to encourage someone who wants to be. Either way these gifts are perfect for those who want to … [Read more...]
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