Posted inHealth & Healing
Hydration – What to Drink When Working Out
What to drink before, after, and during workouts is not as easy to figure out as it would seem. We all know water is best for us but water typically…
Posted inA Green Home
5 Easy Tips to Freshen Up Your Home
I am all about being happy and content with what you have. Bringing some freshness into your home is surprisingly simple, and can make a big difference in how you…