Nature Moms

Health & Healing

Five Tips for Going Green Without Compromising Your Health

It seems like going green and being healthy would go hand-in-hand. Sometimes they do, but surprisingly, sometimes these two concepts are at odds. If you want to be healthy and you want to be green, … [Read More...]

Using Stinging Nettle for Allergies and Hives

Stinging nettle is perhaps one of those herbs that you consider to be more of a weed. They grow wild and they hurt when you come into contact with them, hence the name "stinging" nettle. But put aside … [Read More...]

An Affordable Way to Learn About Herbal Medicine🌱

As you know, I like to take my health into my own hands. When I research possible options, when I feel confident that what I’m choosing is the best option, and when I know all the ingredients going … [Read More...]

Essential Oils for Pain Relief

In a developed country like here in the US and many other countries, when one is confronted with pain, one often heads out to the nearest drugstore, pharmacy, or apothecary to purchase medications … [Read More...]

Healthy Eating

Vitamin C: 6 Surprising Things for Moms and Kids to Know

Think you know everything there is to know about vitamin C? There is always more to learn! Recent studies and advice from medical professionals show us that not only can it boost your family’s health in some surprising ways. But it is also nature’s natural beautifier for moms (and dads, too)! Here are 6 facts […]

3 Ketogenic Diet Health Benefits for the Entire Family

The ketogenic, or keto, diet is a high-fat, moderate protein, low-carb diet that research suggests may benefit both children and adults. When followed consistently, the keto diet leads to the state of ketosis, a condition which allows your body to use fat for energy. Ketosis can trigger weight loss, increase energy levels, and lower blood […]

Spring Used To Be A Time For Fasting And Scarce Food Stores

Before mass production of agriculture and refrigeration, life was much different and food sources were very scarce. Refrigeration allows us to store and preserve our foods for long periods of time. Without refrigeration fruits and vegetables will go bad much faster and they will need to be consumed a lot quicker. Refrigeration is a whole […]

The Dangers of Synthetic Vitamins

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