Nature Moms

Health & Healing

Five Tips for Going Green Without Compromising Your Health

It seems like going green and being healthy would go hand-in-hand. Sometimes they do, but surprisingly, sometimes these two concepts are at odds. If you want to be healthy and you want to be green, … [Read More...]

Using Stinging Nettle for Allergies and Hives

Stinging nettle is perhaps one of those herbs that you consider to be more of a weed. They grow wild and they hurt when you come into contact with them, hence the name "stinging" nettle. But put aside … [Read More...]

An Affordable Way to Learn About Herbal Medicine🌱

As you know, I like to take my health into my own hands. When I research possible options, when I feel confident that what I’m choosing is the best option, and when I know all the ingredients going … [Read More...]

Essential Oils for Pain Relief

In a developed country like here in the US and many other countries, when one is confronted with pain, one often heads out to the nearest drugstore, pharmacy, or apothecary to purchase medications … [Read More...]

Healthy Eating

Spring Used To Be A Time For Fasting And Scarce Food Stores

Before mass production of agriculture and refrigeration, life was much different and food sources were very scarce. Refrigeration allows us to store and preserve our foods for long periods of time. Without refrigeration fruits and vegetables will go bad much faster and they will need to be consumed a lot quicker. Refrigeration is a whole […]

10 Ways to Biohack Your Diet

Dave Asprey, the founder of “Bulletproof Coffee” and the “Bulletproof Diet”, is a proponent of biohacking and a self-proclaimed biohacker. He defines biohacking as, “using science, biology, and self-experimentation to take control of and upgrade your body, your mind, and your life. To become a “superhuman” version of yourself without becoming overwhelmed, stressed or feel […]

Is the Keto Diet Good For Your Health?

We all want a good, healthy diet for optimum health, vitality, and fitness goals. This is no doubt why people scrutinize the type of foods they eat and try so many different fad diets. But when does it stop being a fad and start making good sense for the long run? A big diet trend […]

The Dangers of Synthetic Vitamins

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