Nature Moms

Health & Healing

How A Clean Home Can Improve Your Mental Wellbeing

Our mental wellbeing is affected by our environment each and every day, and while some people can just go with it, others can feel the brunt of the chaos around them. One way to overcome this feeling … [Read More...]

Benefits of CBD Oil for Relaxation and Sleep

In the last few years, Cannabidiol has become a popular natural remedy used for many common ailments. Researchers have discovered that it has some very useful effects, but you may be largley in the … [Read More...]

Five Tips for Going Green Without Compromising Your Health

It seems like going green and being healthy would go hand-in-hand. Sometimes they do, but surprisingly, sometimes these two concepts are at odds. If you want to be healthy and you want to be green, … [Read More...]

Using Stinging Nettle for Allergies and Hives

Stinging nettle is perhaps one of those herbs that you consider to be more of a weed. They grow wild and they hurt when you come into contact with them, hence the name "stinging" nettle. But put aside … [Read More...]

Healthy Eating

7 Natural Foods That Are Great for Your Teeth

Living a natural lifestyle means making choices for your health that aren’t filled with chemicals, additives, and the like, and that includes the food you eat. While most people assume your diet is only beneficial to your health and general well-being, it’s also a good move for your teeth and oral health too. According to […]

Vitamin C: 6 Surprising Things for Moms and Kids to Know

Think you know everything there is to know about vitamin C? There is always more to learn! Recent studies and advice from medical professionals show us that not only can it boost your family’s health in some surprising ways. But it is also nature’s natural beautifier for moms (and dads, too)! Here are 6 facts […]

3 Ketogenic Diet Health Benefits for the Entire Family

The ketogenic, or keto, diet is a high-fat, moderate protein, low-carb diet that research suggests may benefit both children and adults. When followed consistently, the keto diet leads to the state of ketosis, a condition which allows your body to use fat for energy. Ketosis can trigger weight loss, increase energy levels, and lower blood […]

The Dangers of Synthetic Vitamins

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