It is so very easy to get caught up in the outside demands in our lives and forget about the simple “basic” things that can provide happiness and contentment if…
Don't you just love the photo above? I imagine this is what me, my husband, and my six year old look like each night. Well, except I would never, ever…
I joined a second gym this week. Sounds kind of crazy but I badly wanted to try CrossFit and you typically need to find a specialized CrossFit gym or "box"…
I went primal/paleo about 3.5 months ago now. It has been for the most a wonderful and exhilarating ride that has brought so much to my health. I have lost inches…