Posted inHealthy Eating
For the Love of All Things Coconut!
I have known about Tropical Traditions for a couple years now and always meant to order some of their amazing coconut oil. For whatever reason I just never got around…
Posted inHealthy Eating
7 Simple Tips for Healthy Eating at Home
Yesterday I read an article that really raised my eyebrows recently. The article claimed that 40% of American meals are now purchased and consumed outside the home. This is very scary for…
Posted inHealthy Eating
Day in the Life Food & Activity Journal – Lacto Paleo Edition
A reader recently commented on this post, that she would like to know what I eat every day. Well, it varies wildly from day to day so I decided to…
Posted inHealthy Eating
Nordic Naturals Ultimate Omega-D3
There have been so many diet changes lately and so many new and wonderful products I have tried looking to prioritize my health and that of my family. One of…
Posted inGreen Holidays Healthy Eating
Staying Healthy and Boosting Immunity After Valentine’s Day
Leading up to Valentine's Day you are likely to read articles about gift ideas, ways to make it magical, or perhaps what candy and chocolate is the most ethical and…