Posted inHealthy Eating
Buddha Chocolate Review
As I mentioned in my Valentine's post I am declaring Buddha Chocolate a new fave around here. I have always adored raw chocolate but since going Paleo late last year I…
Posted inHealthy Eating
Challenging Conventional Nutrition and Health Ideas
Telling me you are a doctor and know a little something about nutrition and health doesn't mean much to me. The more you research and take your health into your…
Posted inHealthy Eating
Paula Deen Confirms Type 2 Diabetes – What Is to Blame?
Over the weekend rumors were flying that Paula Deen was going to announce that she has developed Type 2 Diabetes. This is such a hot issue because in recent years…
Posted inHealthy Eating
A Diet for the New Year – Or Why I am Going Primal
When I posted about going grain free this week and also eschewing some other foods, I got many comments and emails asking what in the Sam Hill I WOULD be eating.…
Posted inHealthy Eating
Get Rid of Wheat Belly and Bagel Butt – Go Grain Free
I recently spent a few days at my parents' house a couple counties away. I always bring a few books with me and enjoy the unplugged time and this particular…