Posted inFitness
Fitness Friday – Exercising in Nature
This week has been completely amazing. So very invigorating and enjoyable. In addition to making it to five CrossFit classes this week I also managed to drop some pounds. You…
Posted inHealth & Healing
The Magnesium Miracle
I went primal/paleo about 3.5 months ago now. It has been for the most a wonderful and exhilarating ride that has brought so much to my health. I have lost inches…