Posted inHealth & Healing
Embarrassed by Poop Talk? Well, Get With the Program!
Just had to share a video I spotted this weekend called Poopin 2.0. I have watched a lot of Underground Wellness videos but I never saw this one and he…
Posted inHealth & Healing
Yoga Poses Can Be Done Without Even Leaving Your Desk
The following is a guest post by Dahn Yoga. If you are like me and spend far too much time at a computer, maybe some of these yoga poses will be…