Posted inFitness
Fitness Friday – Five in a Row
Hit a fitness goal this week and that was to make five CrossFit classes in a row. Ideally I would like to do 5 on, 2 off consistently. Of course…
Posted inFitness
Fitness Friday – Good To Be Back
It has been weeks since I posted an update about the Go Green Get Fit Challenge I started in early summer. All throughout August it seems my fitness goals just…
Posted inHealth & Healing
Go Green Get Fit Week Seven
Booyah! I finally made it to four CrossFit classes in a week. Every week it seemed that something came up and kept me from the goal of doing at least…