Posted inHealthy Eating
For the Love of All Things Coconut!
I have known about Tropical Traditions for a couple years now and always meant to order some of their amazing coconut oil. For whatever reason I just never got around…
Posted inHealthy Eating
Amy & Brian Coconut Juice Review
A few months back my husband and I fell in love with coconut juice/water. I had long known the claims surrounding it and we already used coconut oil, coconut flour,…
Posted inFitness Healthy Eating
Zico Coconut Water Review
The folks at Zico sent me a case of their coconut water a few weeks back. I was excited to try some coconut water pre and post workout because it…
Posted inHealthy Eating Recipes
Coconut Milk Yogurt and Coconut Water Kefir
This week I decided to try my hand making coconut yogurt AND coconut water kefir with young coconuts. If you are unfamiliar with young coconuts they are the white coconuts…