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Nature Moms

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Paleo for Health – Don’t Be a Hater

By Tiffany 6 Comments

I was motivated to write this post after a headline popped up on my Facebook feed today that declared the Paleo diet to be "pathetic". The article went on to state a few reasons why paleo isn't the end all be all that everyone seems to think it is and most of them were either incorrect or just plain unfair. I get it! If you love your rice and sourdough bread then I understand why you are sick to death of hearing about paleo and why that slice of bread in your hand is B-A-D. You don't want to … [Read more...]

Filed Under: Healthy Eating Tagged With: Atkins, Common Myth, Current, Diets, Fad, Food Choices, Grains, Hater, Health Improvements, Low Carb, Paleo Diet, People, Raw Diet, Raw Food Diet, Sick To Death, Sourdough Bread, Sushi, Traditional Diet, Unhealthy Food, Vegan Diet, Vegetarian Diet, Wapf

TGIF – Kettlebells, Natural Parks, and the Ethics of Meat

By Tiffany 8 Comments

TGIF! Have a great holiday weekend and spend lots of time hugging your babes and other loved ones. I am not religious so I tend to view this holiday as time I get to spend with my kiddos (and extended family) as they do something they love, like hunting for colorful eggs and getting some little treats. Whatever this season means for you... enjoy. I kicked off the weekend with a good CrossFit workout... rowing, running, burpees, situps, pushups, squats, rope climbing, kettelbell swings, and … [Read more...]

Filed Under: Tidbits Tagged With: Amp, Annie, Blueberries, Calorie Restriction, Carbs, Celiac Disease, Chocolate Coconut, Chocolate Milk, Coconut Water, Colorful Eggs, Crossfit, Dark Chocolate, Eating Meat, Extended Family, Free Food, Ground Flaxseed, Health Care Costs, High Carb Diet, Holiday Weekend, Html Ref, Huffingtonpost, Ims, Iphone, Kiddos, Last Friday, Low Carb, Mechanical Bull, Ncid, Paleo, Pretzels, Pushups, Squats, Tailspin, Tgif, Toxic Truth, Truth About

Day in the Life Food & Activity Journal – Lacto Paleo Edition

By Tiffany 5 Comments

A reader recently commented on this post, that she would like to know what I eat every day. Well, it varies wildly from day to day so I decided to pick a day and make a food journal with photos of everything (or almost everything) I ate that day. I chose Leap Day (yesterday). I post recipes quite often but have never done a food journal which is funny because I follow a lot of bloggers who do. For whatever reason I like to know what you had for breakfast, lunch, and dinner. ;) Anyway, I am … [Read more...]

Filed Under: Healthy Eating Tagged With: Breakfast Lunch, Cereal, Coconut Milk, Food Journal, Food Photographer, Food Photos, Grabs, Greek Yogurt, Kiddo, Lacto, lacto-paleo, Leap Day, Low Carb, Mish Mash, Paleo, Pecans, Pine Nuts, primal food journal, Raw Almonds, Shredded Coconut, Wax Fruit, Weights, Whole Lot, Workout Clothes

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Meet Tiffany

My name is Tiffany and I am a flower farmer and urban homesteader in Central Ohio with my husband, three children, and assorted furry friends. When I am not blogging I am usually thrift store shopping, gardening, wildcrafting and food foraging, or otherwise enjoying nature. Enjoy! Read More…

Recent Posts

  • Blossoming Reads: Top 5 Books for Flower Farmers and Enthusiasts
  • Embrace the Night: Making Your Property Hospitable to Bats and Unlocking the Benefits
  • Foraging: Crafting Unique Sweets and Homemade Jellies with Edible Wildflowers and Fruits
  • Revolutionize Your Homestead With Easy Drip Irrigation
  • Honeyberries: A Delicious Addition to Your Home Garden




Categories

Stuff I love

Support your pet's wellbeing with herbs, only through The Herbarium

Learn how to wildcraft and identify plants confidently in the Botany & Wildcrafting Course!

Gardening Posts

using automatic drip irrigation to grow strawberries

Revolutionize Your Homestead With Easy Drip Irrigation

Honeyberries: A Delicious Addition to Your Home Garden

Recipes

Quick and Easy Recipes to Get Dinner on the Table in No Time 

My Favorite Avocado Smoothie – Keto Friendly

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