Posted inBook Reviews Healthy Eating
My Paleo Update and The Whole30
It has been a little over a year now since I decided to eschew my vegetarian diet and go paleo. It was just before Thanksgiving when I dived into the…
Posted inHealthy Eating
What is The Paleo Diet?
More and more health food blogs are popping up that tout the benefits of a primal or Paleo diet. What exactly is a Paleo Diet? Well, the easiest way to…