Posted inHealthy Eating
What is The Paleo Diet?
More and more health food blogs are popping up that tout the benefits of a primal or Paleo diet. What exactly is a Paleo Diet? Well, the easiest way to…
Posted inA Green Home Healthy Eating
Food Preservation – Dehydration Rocks!
Like my melon colored kitchen in the photo above? I LOVE it! I also love dehydrated foods. Drying foods is a great way to preserve local and seasonal foods and…