Posted inRecipes Healthy Carrot Cake Ingredients 2 c. spelt flour or whole wheat flour 2 tsp. baking soda 2 tsp. baking powder 2 tsp. cinnamon 1 tsp. salt 2 c. grated carrots 1 c. milk,… Posted by Tiffany June 13, 2007
Posted inRecipes Healthier Old Fashioned Oatmeal Cookies The ingredients: 1/2 cup coconut oil 1/4 cup molasses or honey 1/2 cup maple syrup 1 tsp. vanilla extract 1 and 1/4 cup spelt flour (use 1 cup coconut flour… Posted by Tiffany January 3, 2006