Posted inRecipes
Avocado Chocolate Pudding
We don't often do desserts in our house. On occasion will we follow up dinner with some homemade sorbet but that is the extent of our dessert making here. Perhaps…
Posted inRecipes
Pumpkin Shake Recipe
With the arrival of Fall I have been craving pumpkins. Mostly I want some of my mom's homemade pumpkin cake with cream cheese frosting but me left alone during the…
Posted inHealthy Eating
Summer Snacking – Adult Version
When the weather is warm and I am not in the mood for a green smoothie I make the next best thing... a milkshake. Nosh on some chocolate on the…
Posted inRecipes
Healthier Old Fashioned Oatmeal Cookies
The ingredients: 1/2 cup coconut oil 1/4 cup molasses or honey 1/2 cup maple syrup 1 tsp. vanilla extract 1 and 1/4 cup spelt flour (use 1 cup coconut flour…