Here is a recipe that I made this morning. Not only are these muffins perfect for breakfast but they are sooo yummy and good for you too. They are a great source of whole grains and high fiber, and the flaxseed provides Omega-3 oils. They were a big hit with my whole family. Even when the kids were little they scarfed these down. Fiberlicious Flax Apple Muffins 1 cup Multigrain cereal with Flaxseed and Quinoa ( I use Hodgson Mills brand) 1 cup organic, unbleached flour 1 Tbsp. baking … [Read more...]
What I Feel Like Saying When I Hear the Word “Healthy” in Front of Whole Grains…
Credit for the gif goes to a hilarious Tumblr blog about paleo living. … [Read more...]
Healthy Pets, Green Pets
Planet Friendly Ways to Keep Pups and People Healthy and Happy One of the things I have been researching lately is green puppy care. We don't actually have a puppy yet but hope to get one someday soon. I grew up with dogs but I never much considered green issues and I pretty much let them play with or eat what you could buy at big box stores. Now of course I know from having children that much of what mainstream America is peddling is unsafe and it is also true of products for pets. When you … [Read more...]
Green Valentines
Valentine's Day is just around the corner so I thought I would link to the article I wrote last year with some Eco Valentines Day gift ideas. And here a few more simplistic ideas for that special day: Nothing says "Love" like your time - Spending time with your sweetie has to be the easiest and lowest impact way to "gift" your valentine. Instead of showering each other with material objects why not set aside some time to spend together alone. Go to a movie or a museum, take a bike ride or … [Read more...]
Froose – The Healthy Drink for Kids
When I decided to cut my youngest son's milk intake recently I was nervous. I just knew that plain water would only be tolerated in small amounts and juice would be the better option. I was right about the water issue so a juice/water mixture was my game plan but juice has a lot of sugar so I was concerned about that too. As if knowing I needed a better alternative I get an invitation to test a new healthy juice drink for kids called Froose. Woot! I received a big box of of Froose juice boxes … [Read more...]
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