Feeling so jazzed today. I grew up in the Southwest and was a real water baby for pretty much my whole life. Growing up we always had an in ground pool and for 9 months out of the year I would spend most of my free time in the water.... that or roller blading. My husband and I dated for years with water as our go to place... pool parties, public pools, waterparks, weekends at the lake, etc. I guess I married another water baby. Then life got in the way after marriage and a desk job at a … [Read more...]
Ancient Minerals Magnesium Oil
In general I am a believer in supplementation. While I do believe that we should always aim to get everything we need from food I think this is not always possible. Soil pollution, food processing, cooking, chemical exposure, and various other external factors certainly effect what we "get" out of our diet. Deficiencies are a part of life and I believe in being proactive about identifying them and supplementing when needed. There is one mineral though, Magnesium, that is absorbed rather … [Read more...]
The Cure – Heal Your Body, Save Your Life
Do you believe in destiny? Maybe the law of attraction? Sometimes destiny or a higher power driving our actions seems the most plausible explanation and I had a freaky experience with it last weekend. I spent a Thursday night reading a book called The Cure - Heal Your Body, Save Your Life. I was so engrossed that I stayed up very late reading it and occasionally woke my hubby up to tell him about something I read. I felt like I was reading the most important book out there about health and … [Read more...]
Natural Remedies for ADD and ADHD
ADHD stands for Attention-Deficit Hyperactivity Disorder. ADD stands for Attention Deficit Disorder. This neurobehavioral developmental disorder (ADHD) affects about 3-5% of the world’s population under the age of 19. It becomes evident during early childhood. Children with ADHD are usually inattentive and/or hyperactive. They sometimes have difficulty remembering things and can have poor control over their impulses. Of course there is a segment of people that feel ADD/ADHD is a myth and … [Read more...]
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