Illnesses do not come upon us out of the blue. They are developed from small daily sins against Nature. When enough sins have accumulated, illness will suddenly appear. - Hippocrates A few weeks back I wrote about the winter blues and how the seasons affect our moods and energy levels. At the time I couldn't help but think about how so much of the solution comes from simply removing ourselves from the insulation of our homes and getting outside more. A disconnect from our planet can be making … [Read more...]