Green travel is no longer just a trend it is a way of life for many and becoming more and more important in a world which is being harmed in so many ways by human activity. So to make your travel more planet friendly here are a few green travel tips. Choosing a green destination Some destinations are more environmentally conscious than others. Not only the individual hotels but entire cities or resorts as a whole. A bed and breakfast might be a more sustainable choice than a hotel chain … [Read more...]
Earthing – Why the Disconnect From Our Planet is Hurting Us, Literally
Illnesses do not come upon us out of the blue. They are developed from small daily sins against Nature. When enough sins have accumulated, illness will suddenly appear. - Hippocrates A few weeks back I wrote about the winter blues and how the seasons affect our moods and energy levels. At the time I couldn't help but think about how so much of the solution comes from simply removing ourselves from the insulation of our homes and getting outside more. A disconnect from our planet can be making … [Read more...]
Natural Ingredients for Energy
As parents one thing we all face, is keeping our energy levels up, as we keep up with our children. This month Whole Foods Market current podcast series suggests tips and action steps to support our energy levels naturally and safely. For a great list of energy supporting herbs, and to listen to these podcasts visit the Whole Story blog. … [Read more...]
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