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Nourishing Mushroom Leek Frittata Recipe

By Tiffany 3 Comments

I make this meal quite often for breakfast or as an after CrossFit "power" meal. This serves one and it is sooooo delicious! I also like that it gives me the opportunity to use leeks because they are a favorite of mine and since potatoes (their favorite playmate) and I are not on such good terms these days, I don't cook with leeks so much anymore. I also love mushrooms and usually go for baby bellas with this recipe but went with plain white buttons on this day. Often times I will chop enough of … [Read more...]

Filed Under: Recipes Tagged With: Beat 3, Cast Iron Skillet, Chopped Mushrooms, Coats, Egg, Eggs, Fridge, Frittatas, Leeks, Mushroom Leek, Mushroom Recipe, Parmesan Cheese, Playmate, Potatoes, Salt And Pepper, Serves One, Sprinkle, Tilt, veggies

Gardening on the Cheap

By Tiffany 6 Comments

With so many people struggling economically these days there is a renewed interest in gardening. However, many people fear that starting a garden may stretch their budget to the breaking point. That doesn't necessarily have to be the case. It is possible to garden quite cheaply. Plan Ahead One of the best ways to keep the garden affordable is too plan ahead. Visit yard sales, auctions, and other places where you may find gardening tools and equipment for sale cheaply. You can also check … [Read more...]

Filed Under: Gardening Tagged With: Breaking Point, Carrots, Garden Tools, Gardener, Gardeners, Gardening In Containers, Gardening Tools, Garlic, Heirloom, Heirloom Seeds, Heritage Seeds, Hoes, Hog, Inevitable Mistakes, Kitchen Scraps, Mini Greenhouses, Onions, Planters, Plantings, Potatoes, Pots, Rakes, Size Containers, Waste Money

Get Rid of Wheat Belly and Bagel Butt – Go Grain Free

By Tiffany 33 Comments

I recently spent a few days at my parents' house a couple counties away. I always bring a few books with me and enjoy the unplugged time and this particular visit was no exception. Almost as soon as I walked in the door I plopped down on a recliner and pulled out a book I was excited to read, Wheat Belly by William Davis, MD. It was the second book I read in a week that dealt with the issue of eschewing grains from the diet (more on the other book later). For the new year I decided to make … [Read more...]

Filed Under: Healthy Eating Tagged With: Bagel, Blood Sugar, Cancer Diagnosis, Diet Changes, Ferment, Grains, Health And Vitality, Health Issues, Healthy Balanced Diet, Healthy Diet, Healthy Person, Immunity Issues, Insulin Resistance, Lentils, new year, Old Woman, Potatoes, Raw Diet, Recliner, Spikes, Thyroid, Whea, Wheat

Keeping Cool in the Kitchen

By Tiffany 3 Comments

Cooks know that as the temperatures outside increases, the desire to cook decreases. It has already hit me full force... I don't want to heat the kitchen by using my oven at all. And it isn’t due to lack of wanting to cook I just have the need to keep our home as cool as possible. We don't run our air conditioner willy nilly because we don't want to be energy hogs.. or spend extra money on energy bills. This is why baking is done mostly in the winter months and cool dishes are served during the … [Read more...]

Filed Under: A Green Home Tagged With: Air Conditioner, Anythin, Cooking Appliances, Country Kitchen, Crockpots, Decreases, Dishes, Electric Skillet, Energy Bills, Energy Hogs, Extra Money, Full Force, Gadgets, Goodness, High Temperatures, Kitchen Cooks, Lasagna, Local Produce, Meatless Meals, Microwave, Potatoes, Pressure Cooker, Skillet, Slow Cooker, Slow Cooker Recipes, Slow Cookers, Soups And Stews, Sprouts, Staple, veggies, Watermelon, Yum

Veggie Corn Chowder

By Tiffany 6 Comments

Ingredients: 1 T Olive Oil 3 T Chopped Yellow Onion 2 Cloves Garlic, chopped 3/4 C Chopped Leek 1 C Diced Potato 10 Ounces Frozen Corn 1 T Seafood Seasoning 2 T fresh Parsley, minced 1 1/2 C water (can use veggie or chicken broth if you prefer) 1/4 tsp salt 1/2 cup milk (can use cream to make it more savory) 2 T Parsley, minced Directions: Saute onion, garlic, and leeks in olive oil until tender. Add water, potatoes, corn, seafood seasoning, and salt and bring to a boil. Reduce … [Read more...]

Filed Under: Recipes Tagged With: Boil, C Water, Chicken Broth, Chopped Leek, Chopped Yellow Onion, Cloves Garlic, Corn Chowder, Cup Milk, Diced Potato, Frozen Corn, Garlic, Garnish, Leeks, Mixture, Olive Oil, Onion Garlic, Parsley, Pot, Potatoes, Seafood Seasoning

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Meet Tiffany

My name is Tiffany and I am the blogger behind Naturemoms. I live on an urban homestead in Ohio with my husband, three children, and assorted furry friends. When I am not blogging I am usually thrift store shopping, gardening, wildcrafting and food foraging, or otherwise enjoying nature. Enjoy! Read More…

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