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The Ten Best and Worst Foods

By Tiffany 3 Comments

sweet potatoI found a really interesting article today about the ten best and worst foods.

What made the BEST list:

1. Sweet Potatoes

2. Grape Tomatoes

3. Fat Free or 1% Milk

4. Broccoli

5. Wild Salmon

6. Crispbreads

7. Brown Rice

8. Citrus Fruit

9. Butternut Squash

10. Spinach or Kale

And what made the worst? Well, a Starbucks Caffe Mocha was called a Quarter Pounder with Cheese in a cup, cheesecake was called a prime rib for dessert, and Campbells’ Tomaoto soup is a salt nightmare. Read the full article here.

Filed Under: Healthy Eating Tagged With: Broccoli, Brown Rice, Butternut, Campbells Soup, Cheesecake, Citrus Fruit, Dessert, Grape Tomatoes, Kale, Nightmare, Prime Rib, Quarter Pounder With Cheese, Salmon, Spinach, Starbucks, Starbucks Caffe, Sweet Potatoes, Wild Salmon, Worst Foods

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Meet Tiffany

My name is Tiffany and I am a flower farmer and urban homesteader in Central Ohio with my husband, three children, and assorted furry friends. When I am not blogging I am usually thrift store shopping, gardening, wildcrafting and food foraging, or otherwise enjoying nature. Enjoy! Read More…

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