Make sure to stop by the Whole Foods Podcast for a great session on seasonal allergies and ways to relieve symptoms. It is an interview with Dr. Sarah Bedell Cook, who is a naturopathic doctor, mother, and teacher at the Nutrition Therapy Institute in Denver, CO.
She tells us what herb she recommends the most for allergies sufferers and she also other interesting info to share. People with allergies should check it out.
Thank you for posting that. I will check it out. We really struggle with spring allergies around here and spend a fortune in meds.
I will try this out. I am always buying off the counter meds.. I hate allergy season :( Thank you for looking out for us….
My husband has tried many natural treatments to help with his allergies. Garlic works wonders! If he takes large doses of vitamin C and drinks a lot of water that also seems to help keep him the clear. I love your suggestions in this post as well.