It can be tough to remember which remedies are effective for different ailments. It’s difficult sometimes to remember all the essential oils, spices, herbs, or homeopathic remedies and what they are effective for. It’s a lot to remember! This is why I have an herb map that I keep on my kitchen wall that acts as a quickie cheat sheet for me to recall which herbs are helpful for various illnesses, injuries, and also preventative treatments. The herb body map below has the same basic function. It highlights various herbs and shows you via the body map what they are used for most commonly and effectively.
I like how user friendly it is. Migraines/head area/Chamomile. Bladder/groin area/Barberry bark. Easy peasy. Its a great quickie reference guide. Enjoy!
Image from G Baldwin & Co
