It's spring break around these parts and summer is not too far away now. I find that public schooling often feeds feelings of boredom because kids are super scheduled all…
Quite some time ago I got in the habit of drinking alkalized water as much as I possibly could. I was first introduced to the concept somewhere along my journey…
If you have ever embraced a plant based or raw foods diet then you have likely heard of Brendan Brazier. He is an Ironman Triathlete who also happens to be…
I often get questions about how to transition kids to healthier REAL foods. Like many, my own parenting career started with me feeding my kids the Standard American Diet (SAD).…