Posted inHealthy Eating
Post Workout Snacking – Green Protein Shake & Cocomo Joe
I am on a protein shake roll lately. This is my third this week. After today's CrossFit class I made the green monster you see below. Made with coconut milk,…
Posted inHealthy Eating
Eating Healthy While Traveling
Eating healthy while traveling is perhaps one of the most difficult jobs that a health-conscious individual may encounter. Between tight traveling itineraries and the foods that are available, more often…