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Nature Moms

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My Paleo Update and The Whole30

By Tiffany 12 Comments

It has been a little over a year now since I decided to eschew my vegetarian diet and go paleo. It was just before Thanksgiving when I dived into the book Wheat Belly and in fact I was reading it before and after our Thanksgiving meal at my parent's house. I felt like every paragraph was a revelation and I couldn't wait to begin what I felt would be a brave new life journey. I wanted to see if going paleo would help with some nagging health issues that a plant based diet was having no success … [Read more...]

Filed Under: Book Reviews, Healthy Eating Tagged With: Cravings, Energy Levels, Foods Diet, Grains, Health Issues, Hormones, Life Journey, Muscle Mass, Paleo Diet, Previous Years, Primal Diet, Raw Diet, Revelation, Sinus Infections, Thanksgiving Meal, Thyroid, Thyroid Levels, Vegetarian Diet, Way Of Life, Wheat

Earthing – Why the Disconnect From Our Planet is Hurting Us, Literally

By Tiffany 15 Comments

Illnesses do not come upon us out of the blue. They are developed from small daily sins against Nature. When enough sins have accumulated, illness will suddenly appear. - Hippocrates A few weeks back I wrote about the winter blues and how the seasons affect our moods and energy levels. At the time I couldn't help but think about how so much of the solution comes from simply removing ourselves from the insulation of our homes and getting outside more. A disconnect from our planet can be making … [Read more...]

Filed Under: Health & Healing Tagged With: Amazing Book, bioelectric, Cadence, Daily Sins, Earthing, Electrical Energy, electrons, Eminates, Energy Boost, Energy Levels, Food Chain, Glaring Instances, Good Game, Health Discovery, Health Issues, Important Health, Loose Soil, Mother Nature, Natural Energy, Nature Lovers, Out Of The Blue, Pft, Red Bull, Rhythmic Flow, Wiggling Toes, Winter Blues

Natural Ingredients for Energy

By Tiffany 2 Comments

As parents one thing we all face, is keeping our energy levels up, as we keep up with our children.  This month Whole Foods Market current podcast series suggests tips and action steps to support our energy levels naturally and safely.  For a great list of energy supporting herbs, and to listen to these podcasts visit the Whole Story blog. … [Read more...]

Filed Under: Tidbits Tagged With: Action Steps, Energy Levels, Herbs, Natural Energy, Natural Ingredients, Parents, Whole Foods, Whole Foods Market

Ancient Minerals Magnesium Oil

By Tiffany 6 Comments

In general I am a believer in supplementation. While I do believe that we should always aim to get everything we need from food I think this is not always possible. Soil pollution, food processing, cooking, chemical exposure, and various other external factors certainly effect what we "get" out of our diet. Deficiencies are a part of life and I believe in being proactive about identifying them and supplementing when needed. There is one mineral though, Magnesium, that is absorbed rather … [Read more...]

Filed Under: Beauty Tagged With: Acid Residues, Body Butters, Calcification, Calming Nerves, Chemical Exposure, Detoxification, Energy Levels, External Factors, Food Processing, Healthy Immune System, Healthy Skin, Hormonal System, Lotions, Magnesium Levels, Mineral Products, Muscle Function, Proactive, Rejuvenation, Skin Tissue, Soil Pollution

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Meet Tiffany

My name is Tiffany and I am the blogger behind Naturemoms. I live on an urban homestead in Ohio with my husband, three children, and assorted furry friends. When I am not blogging I am usually thrift store shopping, gardening, wildcrafting and food foraging, or otherwise enjoying nature. Enjoy! Read More…

Recent Posts

  • Moving This Year? These Tips Will Help Pack Up Your Kids Stuff
  • New Motherhood And Breastfeeding — Common Problems And Their Simple Solutions
  • Tips for Starting Your Own Vegetable Garden
  • 4 Benefits of Buying Sustainable Baby Clothes
  • 3 Reasons You Should Keep Your Child’s Baby Teeth




Categories

Stuff I love

Support your pet's wellbeing with herbs, only through The Herbarium

Learn how to wildcraft and identify plants confidently in the Botany & Wildcrafting Course!

Gardening Posts

Tips for Starting Your Own Vegetable Garden

Bigleaf hydrangea, mophead, french

How to Identify Your Hydrangea

Recipes

Quick and Easy Recipes to Get Dinner on the Table in No Time 

My Favorite Avocado Smoothie – Keto Friendly

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