Posted inHealth & Healing
The Ultimate Guide to Morning Habits and Rituals for Lifelong Success
They say that how you start your day can set the tone for the rest of it. Do you want to have an amazing day that translates into an amazing…
Posted inFitness
Christmas Ornaments for Crossfitters and Fitness Enthusiasts
It’s getting to be that time of year… the holidays are around the corner and it is time to decorate our Christmas trees or at least think about decorating them.…
Posted inHealth & Healing
Sleep Number m7 Bed Review
If you follow me on Twitter or Facebook then you probably saw my updates about hanging out at a Sleep Number® store in mid June. I guess it doesn't take…
Posted inHealth & Healing
Go Green Get Fit – Week Four
I’m one of 30 bloggers participating in the 12-week Go Green, Get Fit Challenge as part of the EcoMom Alliance Sustain YourSelf™ Program presented by PlanetShoes.com. This is my week four update, you can read…
Posted inHealth & Healing
Go Green Get Fit – Week One
Week one of the Go Green Get Fit Challenge presented by Planet Shoes and the EcoMom Alliance officially starts today. It is hot on the tail of one of my first timed and…