Posted inRecipes
Sweet Potato Pancakes with Goat Cheese and Coconut
We had primal meatloaf and mashed sweet potatoes last night. I made a bit more sweet potatoes then I knew we would need because I was already thinking about lunch…
Posted inGreen Holidays
Easter Dinner
We have had a really fun and enjoyable weekend. I got to spend it with people I love and we had lots of our favorite foods. The pace was slow…
Posted inRecipes
Grain Free Coconut Pancakes
One of the things I thought I would have do without after deciding to go grain free was pancakes. Honestly I was not that sad though since I am not a…
Posted inHealthy Eating
Amy & Brian Coconut Juice Review
A few months back my husband and I fell in love with coconut juice/water. I had long known the claims surrounding it and we already used coconut oil, coconut flour,…
Posted inRecipes
Healthier Old Fashioned Oatmeal Cookies
The ingredients: 1/2 cup coconut oil 1/4 cup molasses or honey 1/2 cup maple syrup 1 tsp. vanilla extract 1 and 1/4 cup spelt flour (use 1 cup coconut flour…