There have been so many diet changes lately and so many new and wonderful products I have tried looking to prioritize my health and that of my family. One of…
If you have been around any traditional foods / nourishing traditions enthusiasts then no doubt you have heard them sing the praises of Kefir. What exactly is it though and…
I have dedicated a fair amount of time to exploring safe sippy cups and sports-type bottles for kids on this blog but haven't really explored the options for mom and…
A couple readers have emailed me privately to ask my opinion about flu shots or to ask that I write something about the subject. Wow...what an important topic. I congratulate…
The article below is of great interest to me. Since my cancer diagnosis I have thought alot about how important an organic diet free of chemicals and pesticides is to…