Posted inRecipes
Pumpkin Shake Recipe
With the arrival of Fall I have been craving pumpkins. Mostly I want some of my mom's homemade pumpkin cake with cream cheese frosting but me left alone during the…
Posted inFitness Healthy Eating
Zico Coconut Water Review
The folks at Zico sent me a case of their coconut water a few weeks back. I was excited to try some coconut water pre and post workout because it…