The Ten Best and Worst Foods

The Ten Best and Worst Foods

sweet potatoI found a really interesting article today about the ten best and worst foods.

What made the BEST list:

1. Sweet Potatoes

2. Grape Tomatoes

3. Fat Free or 1% Milk

4. Broccoli

5. Wild Salmon

6. Crispbreads

7. Brown Rice

8. Citrus Fruit

9. Butternut Squash

10. Spinach or Kale

And what made the worst? Well, a Starbucks Caffe Mocha was called a Quarter Pounder with Cheese in a cup, cheesecake was called a prime rib for dessert, and Campbells’ Tomaoto soup is a salt nightmare. Read the full article here.