If you are local, check out the giveaway at the end of the post... Last week my two youngest kiddos, (my daughter's friend), and my hubby hit up one of…
What is holistic weight loss? It’s about addressing the whole you instead of segmenting weight loss into it’s own little compartment. That’s what most people do when it comes to…
This week has been completely amazing. So very invigorating and enjoyable. In addition to making it to five CrossFit classes this week I also managed to drop some pounds. You…