Posted inHealthy Eating
3 Healthy Green Smoothie Recipes
Came across this video with three recipes for green smoothies the other day. I adore green smoothies and I always want more recipes. The second of the three three recipes…
Posted inHealthy Eating
Love Tuna? Make Sure It is Ethical and Sustainable
I grew up eating tuna. My mom's tuna and egg salad is now a comfort food for me and I feel like I am channeling her whenever I make it for…
Posted inEssential Oils
Do Lavender and Tea Tree Oils Cause Endocrine Disruption?
I thought this issue had been put to rest long ago but alas it seems the hysteria and misinformation lives on. In 2007 a very poorly conducted study "found" that…
Posted inTidbits
No Time in the Morning? Make Over Your Evenings Instead
Many, many gurus, authors, coaches, and general advice givers often advise you to get up earlier and create special morning routines to get your day started right. I have no…
Posted inEco Tips
10 Ways to Save the Planet With Your Garden
Earth Day is this week. This time of year we hear a good game about all things you can do, big and small, to make an impact and reduce your…