These days I am pretty much all about CrossFit but I have not forgotten my other "love". Hiking. I got an email reminder over the weekend that my city's annual…
It is amazing how often we can let life's little problems blind us to all the wonderful things we have. In general I am a pretty thankful and optimist…
This week has been completely amazing. So very invigorating and enjoyable. In addition to making it to five CrossFit classes this week I also managed to drop some pounds. You…
It has been weeks since I posted an update about the Go Green Get Fit Challenge I started in early summer. All throughout August it seems my fitness goals just…