Posted inFitness
Energems – Candy for Working Out
Energy candy, chews, jellybeans...for quite awhile know I have known about them and wanted to give them a whirl to see if they really work. I know quite a few…
Posted inEco Fashion
Earthing Shoes – Get Touchy Feely with Mother Earth
Late last year I wrote about Earthing - what it is and why it is so important so learn about and implement in our daily lives. The post is rather…
Posted inHealth & Healing
Have You Ever Wanted to Do a Mud Run?
Last year I really, really wanted to do mud run. I run quite often in CrossFit class and do lots of jumping, hanging on bars, and climbing ropes as well.…