Week one of the Go Green Get Fit Challenge presented by Planet Shoes and the EcoMom Alliance officially starts today. It is hot on the tail of one of my first timed and…
TGIF! I hope everyone has an awesome weekend! I updated facebook fans recently about my progress with magnesium supplementation. This update came roughly one month after I wrote the original post…
Is exercise something you consider a necessary evil for staying healthy and fit? Is it more drudgery and duty than an eagerly anticipated activity? If so, you're not alone -…