Family on a trek day in the mountain looking at the viewMaybe your family is already health conscious, but there's always an opportunity to improve in little ways. Whether you'd like to eat a bit healthier or you'd like to see your family spending more time out in the sunshine, there are policies and practices you can gently introduce to your household to make your goals into a reality. Getting kids — and adults, for that matter — into a groove can be tough at first, but habits stick. And you … [Read more...]
Archives for July 2020
Women’s hair over 40 – why drink water?
Drink water. Right? That’s the advice we hear. From every corner of the ‘balanced diet’ world, staying hydrated is pretty much the number one pro tip from every gym trainer in with an annoyingly over simplistic view of how ‘easy’ it is to lose weight and become an overnight granite chiselled Greek Adonis (or female equivalent - Aphrodite?). If water alone truly did wash away flabby bellies, you’d be able to charge people their life’s savings for half a cup of the smelliest swamp juice dredge … [Read more...]
How to Limit Screen Time at Home
Is your family's screen time out of control? For most families in today's digital-oriented world, the majority of the day is spent in front of some sort of screen. Whether it's your phone, computer, TV, or a video game, there's no denying many people are preoccupied with their screens at all times. For some homeowners, all of that screen time has not only wreaked havoc on their family time, it's increased their energy bills as well. Of course, you can look for cheap electricity to combat all … [Read more...]
Why It’s Important To Seek Treatment For Depression
According to the study in 2017, depression is a common illness worldwide, with more than 264 million people affected. Depression is different from normal mood changes and short-lived emotional responses to challenges in life. When depression lasts for a long duration and shows moderate to severe intensity of manifestation, then it may become a serious health condition. The affected person may poorly function at work, at school, and in their family. Sometimes, depression may lead to suicide. The … [Read more...]
Understanding CBD Cooling Gel
A CBD cooling gel could be a great option for your needs. What does a CBD cooling gel actually do, and how could it be helpful for you? A cooling gel is a great option for many people who have exercise-induced inflammation concerns. If you’re dealing with any of these things and you’ve never tried a cooling gel, why not consider a CBD cooling gel? When you opt for a CBD cooling gel, you may be able to get a better experience than buying any old cooling gel off the shelf. Here’s everything you … [Read more...]
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