When I come home from college, my grandmother always says - Wash your face thoroughly and apply some moisturizer. 16years-old-me used to think, why do I have to spend so much time on such a minor task. We all go out every day, for college or work. Our skin goes through a lot of harmful bombarding like UV rays, dirt, pollution. Of course, it’ll react in the form of acne, blackheads, whiteheads on the nose or chin, pimples leaving spots behind. And if your oily skin produces excessive … [Read more...]
Archives for October 2020
4 Tips for Relaxation and Wellbeing as a Parent
Becoming a parent is one of the great joys of life, but that doesn’t mean that it can’t take its toll when you have a newborn or young child. It’s essential as a parent to care for your own wellbeing as well as that of your child. It may sound impossible for you to relax as a busy parent with a hectic schedule, but it’s always possible when you actively take the right steps. Tip 1: Prioritize Time to Yourself This may seem odd as a parent — the idea of being alone away from your … [Read more...]
3 Ways to Get Your Kids to Love Healthy Food
A lot of what we eat, and other health habits we have are planted in our childhood and what we grew up eating and seeing. When we become parents ourselves, these habits will show up again because we have to determine what our children eat. Our children are exposed to so much information, and this information can impact their relationship with food. On television, we see processed and unhealthy foods constantly advertised and glamorized. If we’re not careful, this can communicate a message to our … [Read more...]
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