The pH Miracle

The pH Miracle

My healthy diet ideas are spread out among numerous ideologies and theories. I cherry pick things that I like and that work for me and drop the things that I don't like. I like the WAPF ideas of a nourishing diet for the most part but I do not like their obsession with meat. Same thing for primal eaters but I do like the primal practice of minimizing grains

What is The Paleo Diet?

More and more health food blogs are popping up that tout the benefits of a primal or Paleo diet. What exactly is a Paleo Diet? Well, the easiest way to…