I went to see Black Panther last night and it was amazing for all sorts of reasons. It is the latest installment in the Marvel superhero franchise, which pretty much automatically means it will be amazing but I liked it even more than I thought I would. Why? Because it has some of the most empowered, accomplished, smart, witty, and exciting female characters I have ever seen in ANY film, superhero or otherwise. The Black Panther and ruler of Wakanda may be a man but the women of Wakanda are the … [Read more...]
Archives for February 2018
25+ Ways To Put Your Tax Refund Money To Work
Getting a refund this year? Why not make some smart decisions with it that actually make you money in the long run through cost savings or by increasing the value or your home? A new 65 inch TV may sound like an amazing investment but there are so many smarter choices you could make. You could make one or two purchases now that will result in more money in your pocket later. Home repairs and updates are easier to stomach when you have a little extra cash on hand. Here are some ways you can … [Read more...]
Why You Should Be Brushing Your Tongue
Caring for your teeth and gums goes beyond merely brushing and it is far more important than just having a nice smile. We all know by know how important the gut health is to our health, our overall wellness, and our ability to ward of illness and disease. Gut health stems from happy, balanced gut flora (intestinal bacteria). Dozens and dozens of books are now available on caring for our gut microbiome and rightfully so...your gut health is pivotal to many processes in our body. Ironically … [Read more...]
The Benefits of Mushroom Coffee
Many people love a good cup of coffee every once in awhile. For most it is how we start off our days, how we deal with a hectic schedule, and how we give our energy a boost in the morning hours. A delicious, hot cup of coffee can be the best part of waking up, right? But is it good for us to drink coffee? There has been a lot of research into coffee and whether or not it is good for us. Various studies say various things but no matter what the science says there are ways to make coffee better … [Read more...]
5 Castile Soap Cleaning Recipes
They say that lavender is the swiss army knife of essential oils and I would have to agree. Well, castile soap is the swiss army knife of cleaning products. You can use it in so many places around the home to do all sorts of cleaning jobs from cleaning your carpets to cleaning your body in the shower. So what is castile soap exactly? It is a completely safe, natural, gentle soap made from pure vegetable oils. There are no synthetic detergents or preservatives. I use Dr. Bronner's brand … [Read more...]
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