Posted inHealthy Eating
For the Love of All Things Coconut!
I have known about Tropical Traditions for a couple years now and always meant to order some of their amazing coconut oil. For whatever reason I just never got around…
Posted inHealth & Healing
Natural Sleep Aids That Aren’t So Natural
Don't you just love the photo above? I imagine this is what me, my husband, and my six year old look like each night. Well, except I would never, ever…
Posted inHealth & Healing
The Magnesium Miracle
I went primal/paleo about 3.5 months ago now. It has been for the most a wonderful and exhilarating ride that has brought so much to my health. I have lost inches…
Posted inHealthy Eating
Day in the Life Food & Activity Journal – Lacto Paleo Edition
A reader recently commented on this post, that she would like to know what I eat every day. Well, it varies wildly from day to day so I decided to…
Posted inTidbits
TGIF! The Lorax, Brown Rice with Arsenic, and a Birthday Weekend
TGIF everyone! The gorgeous young miss to the right is turning eight this Saturday so my weekend is pretty busy with her birthday celebration. We don't usually do parties so…