A few weeks back Cascadian Farm asked me to participate in an all organic Earth Day feast celebration. My mission was simply to create an Earth Day feast, or rather a feast worthy of Earth Day since I would have to do it earlier in the month, and use organic foods. To facilitate they sent me an Earth Day Celebration Kit with Cascadian Farms products and coupons. So of course I decided to incorporate Cascadian Farm foods wherever I could. In honor of the warmer weather of late I decided to go … [Read more...]
Keeping Teeth Healthy and Free of Decay with Real Food
Naturally healthy teeth and gums have been on my radar of late. One of the "issues" I wanted to help fix when I decided to go paleo several months back was my own dental health. I think I have been relatively lucky for most of my life in this area. I don't think I even got a cavity until I was pregnant with my third child and if you recall I had cancer while pregnant with him so my body was in serious crisis mode at the time. When I went vegetarian a few years back though my gums and teeth … [Read more...]
Easter Dinner
We have had a really fun and enjoyable weekend. I got to spend it with people I love and we had lots of our favorite foods. The pace was slow and I was able to savory every second. Even got to see a movie with my Dad, my hubby, and my youngest son. We saw Wrath of the Titans. We just don't have enough of these weekends! We dug out the bunny decorations and fake grass we have used for years. The Easter Dinner table was set... And we were ready to eat! Shortly after I snapped the picture … [Read more...]
TGIF – Kettlebells, Natural Parks, and the Ethics of Meat
TGIF! Have a great holiday weekend and spend lots of time hugging your babes and other loved ones. I am not religious so I tend to view this holiday as time I get to spend with my kiddos (and extended family) as they do something they love, like hunting for colorful eggs and getting some little treats. Whatever this season means for you... enjoy. I kicked off the weekend with a good CrossFit workout... rowing, running, burpees, situps, pushups, squats, rope climbing, kettelbell swings, and … [Read more...]
Paleo / Primal Chicken Tacos with Bacon
I made paleo tacos for dinner tonight and boy were they ever good!! I don't miss tortillas or taco shells at all when I eat these! Plus, they are a snap to make. Ingredients: Chicken Breast Uncured Bacon Tomato Onion Cilantro Butter or Boston lettuce Taco Spices Salsa (optional) You simply start out by marinating or seasoning your chicken in taco spices. Taco spices include chili powder, garlic powder, onion powder, oregano, paprika, salt, pepper, and cumin. You could also get pre-made … [Read more...]
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