In a developed country like here in the US and many other countries, when one is confronted with pain, one often heads out to the nearest drugstore, pharmacy, or apothecary to purchase medications and creams to soothe away the aches and pains. We are all too quick to reach out for a pill, trusting that it will make the pain go away. And when it comes to aching and tight muscles, we don’t hesitate to call on something like ibuprofen. But did it ever occur to you that there are ways from Mother … [Read more...]
Archives for May 2018
Easy Eggroll in a Bowl for Keto, Paleo, and Whole 30
So you love Chinese food with a passion. But you don't do takeout so much anymore since starting a ketogenic, paleo, or Whole 30 diet program. Often times the secret in the secret sauce at Asian restaurants is sugar. This is no good if you are trying to avoid carbs and insulin spikes. Oh and the rice and noodles are no good either. So what can you do?! Eggroll in a bowl my friend... EGG ROLL IN A BOWL. Boom. Here's how to make it... INGREDIENTS 1 Tbsp Olive or avocado oil 1 lb … [Read more...]
Is the Keto Diet Good For Your Health?
We all want a good, healthy diet for optimum health, vitality, and fitness goals. This is no doubt why people scrutinize the type of foods they eat and try so many different fad diets. But when does it stop being a fad and start making good sense for the long run? A big diet trend right now is, the ketogenic diet, or the keto diet. Due to immense popularity it is one of the diets under scrutiny. Different individuals have questions on how healthy this diet is when we have all heard that … [Read more...]
Helping Teen Girls Confidently Manage Their Monthly Cycle
A very natural and normal part of being a woman is menstruation. It is also a big part of being a mom to tween and teen girls to take on the role of guiding and helping your daughter understand her body and manage her monthly cycle. For many women their monthlies can be a source of pain, irritability, discomfort, and even shame. It certainly isn't a fun process exactly to bleed for a couple days every month and feel crampy and bloated. Yet we can make the best of it and empower our daughters as … [Read more...]
The Fostering Parenting Process
Just what does it take to become a foster parent? How many hoops are there to jump through? Do you think you can become a foster parent? If you are considering becoming a foster carer, you are probably wondering what is involved. THE PRE-APPLICATION PROCESS STEP 1 – Register your interest Children are placed with foster families through either the local authority, a fostering charity or a private fostering agency. Each of these organizations may have a slightly different way of doing … [Read more...]
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