Dave Asprey, the founder of “Bulletproof Coffee” and the “Bulletproof Diet”, is a proponent of biohacking and a self-proclaimed biohacker. He defines biohacking as, “using science, biology, and self-experimentation to take control of and upgrade your body, your mind, and your life. To become a “superhuman” version of yourself without becoming overwhelmed, stressed or feel like you need to give up”. He created his entire bulletproof program around this mantra. I absolutely love this guy and … [Read more...]
Archives for May 2018
An Affordable Way to Learn About Herbal Medicine🌱
As you know, I like to take my health into my own hands. When I research possible options, when I feel confident that what I’m choosing is the best option, and when I know all the ingredients going into my body, I feel empowered…and that’s exactly how I want you to feel, too. So when I find something that helps me check off those boxes, I want to tell everyone about it! Well, guess what? I found something :). Actually I found something a few months back when I signed up for an herbal … [Read more...]
The importance of child car seats and current challenges with their use
You want your child to stay safe. That’s why you have socket covers at home, stair gates, the best car seat you can find and a comfortable stroller. This is why you read reviews on baby slings and carriers and the correct ergonomic positioning. Keeping your children safe will be your part time job forever more. Even if you have a second child you can take a look at this article on CheekyTummy to get the right stroller for your growing family. In short; as a parent you do everything you can to … [Read more...]
Shake Up Gardening Boredom With Diversity in the Veggie Patch
So are you getting a bit tired of growing the same crops year after year after year? Are you yawning just a little at the thought of Early Girl tomatoes and sugar snap peas? If so, you need to break out of the gardening boredom by planting some diversity in your garden. There is a whole wide world out there full of exotic and tasty veggies that you can go grow right here in the US. It is a lesson you can learn all too well by doing some garden touring in your local urban communities. Often times … [Read more...]
Keto Friendly Cauliflower Rice With Shrimp
I LOVE snow peas. I grow them on my homestead in abundance because they can be a bit pricey in stores. My absolute fave way to use them is in my beloved hot and sour seafood soup but alas the cost of fresh wild caught fish is also pricey so I am always looking for other ways to enjoy my snow peas. Enter cauliflower rice with shrimp and snow peas. It can be made as shown below or with coconut aminos or another Asian style sauce, like oyster sauce. It is keto, paleo, primal, Whole 30 friendly and … [Read more...]
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