8
Mar

Potato Leek Soup with Cheddar Cheese and Carrots

by Tiffany in Healthy Eating

Potato Leek Soup with Cheese

This was dinner tonight and it was YUM! Veggies, herbs, no meat, and the kids asked for seconds. A++

Recipe from Epicurious with some added yellow and green onions that were not in the original.

Monday, March 8th, 2010

4 Comments

8
Mar

Cancer – Can You Get it From Your Environment?

by Tiffany in Health & Healing

Mom with Cancer

Cancer to me was mostly an obscure disease… something people get when they get old or perhaps when they are unlucky enough to have genes that carry a predisposition to cancer. It was something mysterious and I felt it was the luck of the draw if you faced it down or not… it was not, in my mind, something I could prevent if I wanted to and it was not something I could get from my environment or my poor choices, save perhaps cancer from tobacco products.

But then cancer hit home for me all within the span of a few years. My Aunt died in her early forties after years of working in a factory and the man who exterminated our house died suddenly. It made me think about our choices, our environment, and the exposure to deadly chemicals that was all around us. The link to cancer wasn’t so mysterious. I was seeing direct links between environment and this deadly disease. These events and the fact that I had almost lost my youngest child to vaccines made be start looking at things with new eyes. Our environment and our choices were making us sick.

This point was of course driven home all the more when I got sick soon after. I thought my third pregnancy was just the gestation period from hell but I would soon be diagnosed with cancer myself. Genetics were ruled out officially by my doctors but I already knew why a 28 year old woman got a type of cancer common to people in their 60s… poor life choices.

Sure I knew that my diet could have adverse effects… like increasing chances for heart disease later, bad skin, diabetes, weight gain, etc. Cancer was never on my radar though. From about age of 19 to age 26 I lay all the groundwork for my own illness. My diet all through those years was deplorable. I worked at a movie theater while I was in college as a projectionist and manager so I had all the free junk food I could want. It was not uncommon for me to go weeks with my meals only consisting of hot dogs, popcorn, and soda. After college I worked 40-60 hours a week in an office and who had time to cook or prepare meals, so my son and I ate exclusively at fast food places.. breakfast, lunch, and dinner. Ironically I turned this around by the time I was diagnosed a couple years later but the damage had been done.

In many ways getting cancer was a blessing because it is a great teacher. I came to see fully just how closely linked our lifestyle and our product and food choices are to bad health and disease. It helped me to see what kind of risks I am taking with my kids when they eat the processed crap that permeates the grocery store. It helped me see everything with new eyes and I wouldn’t say I live in fear… I just have a realistic view of the exposure around us. Our environment matters! Our choices matter!

By calling it a blessing I don’t want to make cancer sound glam either. It wasn’t easy to spend two weeks in the hospital after being cut from groin to belly button. It wasn’t easy to have to stop breastfeeding my son at six months old or worry that my kids wouldn’t have a mother. It wasn’t fun to come home strung out after becoming addicted to the IV pain medicine. It wasn’t fun to have a port-a-cath put in my chest or to have it taken back out. It wasn’t fun to throw in up my purse. It wasn’t fun to get Pancreatitis and need another hospitalization and surgery. And it wasn’t easy to tell my doctor I quit Chemo and that I would rather take my chances with cancer than go through one more minute of torture in his office. You know what would have been easy though? Avoiding it in the first place.

There is risk involved in hiring that exterminator, lawn care expert, or pool guy… for us and for them. There is risk involved when selecting shampoo, mattresses, food, and food storage dishes. The risks may seem to be minimal when you look at the products individually but when you add up all the cumulative exposure the risks aren’t so small anymore. When natural substances are outweighed by initials… BPA, PVC, PET, PFOA, PFOS… you are doubling down on risk.

We cannot rely on industry to make the necessary changes on their own because money is more important than product safety. We see this clearly with the plastic industry, the tobacco industry, and the pharmaceutical companies. The ultimate battle against cancer can be fought in large part by becoming aware of what constitutes risk and educating yourself about where the dangers are coming from. We can choose to vote with our dollars on products that are safe and for companies that take environmental responsibility seriously. By doing so we reduce our own risk and we send a message loud and clear.

We may not be scientists capable of finding a cure for cancer but we are savvy people capable of reducing our risk and protecting our families when industry will not. Follow along as some other green moms expose the environmental links to cancer via the Green Moms Carnival. Enjoy!

 

Environmental Links to Cancer

Lisa at Retro Housewife Goes Green examines the link between a local cement plant and cancer.

Marie at Project Earth examines the link to cancer that can be found in our personal care products in Phthalates: It’s not Just a Fragrance. It’s a Birth Control!

Deanna at The Crunchy Chicken writes about her husband getting leukemia after working in biotechnology for many years.

Jennifer the Smart Mama highlights many common links to cancer found in the home and two books that motivated her to make changes.

Karen at Best of Mother Earth discusses the term carcinogenic and where we can start in making changes.

Kellie at The Green Phone Booth has some good advice to help us avoid becoming overwhelmed about the C-word.

Amber at Strocel.com examines Environmental Toxins, Breast Milk and Cancer.

Sommer at Green and Clean Mom shares her thoughts on empowering ourselves to beat cancer.

Diane at Big Green Purse talks about how we can take precautions with We Don’t Wait for Our Child to Get Hit By a Car Before We Tell Her to Look Both Ways When Crossing the Street.

Linda at Citizen Green writes about cancer and sunscreens which is timely since warmer weather is around  the corner.

Anna at Green Talk discusses toxic chemicals in furniture and building products.

Jennae at Green and Gorgeous, has a child battling cancer, and she asks the question When it Comes to Cancer, I Say Why Take the Chance?

Micaela at Mindful Mama speaks out about her own cancer wake up call.

Lynn at Organic Mania talks about the Hypocrisy of Cancer.

Monday, March 8th, 2010

17 Comments

4
Mar

Things That Make Me Happy

by Tiffany in A Green Home

Oh yeeesss… vintage Pyrex. These babies are mine all mine.

Vintage Pyrex

It is official. I am my mother.

Thursday, March 4th, 2010

18 Comments

4
Mar

Addicted to Plastic

by Tiffany in Environment

Plastic Garbage

Another evening, another great movie. Two nights ago I was flipping through channels and saw that the movie Addicted to Plastic was airing on the Sundance Channel so hubby and I sat down to watch it together. We both loved it.

It is basically a documentary style film that exposes how the average American is "addicted" to plastic. It also spans 12 countries and 5 continents to find out where plastic comes from, what is made with it, where it goes after its useful life, why it may be poisoning us and our oceans, and what we can do about it. I have to give BullFrog Films big props because it was a VERY interesting film.

Everyone should watch this film to get an idea of how much plastic is in our oceans… it was mind boggling. There were so many scenes that made me so angry about how people are trashing something so beautiful and let me tell you.. this movie might make you reconsider ever eating fish again.

My husband loved the industrial aspects of the show and the innovations in plant based plastics and ways to upcycle plastics. I liked how he got see other people (besides me) talk about the toxic effects of plastic and the leaching of chemicals. It was nice that they specifically mentioned two of the ones I am always telling him about… BPA and Phthalates. There was a really annoying scientist on there talking about how the risks were so tiny that people are blowing things about of proportion and I started arguing with the TV screen, which my husband thought was hilarious of course.

At one point in the movie the narrator wakes up on the floor with only a sheet for a bed, he gets up and walks through an empty house and brushes his teeth with baking soda and a stick. It was quite funny and meant to demonstrate that getting rid of our favorite products is not a good option but I actually liked the house with next to nothing in it… I kept thinking how lovely and easy it would be to maintain. I would want a bed though, LOL.

It was a great movie and impressed upon me even more that we need to do more to reduce the plastic in our life. It also motivated me to buy some of the aluminum garbage grabbers and pair them with resusable bags so that we can collect garbage whenever we visit our local waterways, lakes, rivers, and creeks. If everyone had some clean up gear when they went out for a day at the lake we could do a lot to clean things up. My kids will think it is great fun to spend a portion of the day looking for garbage… heck they already walk around picking up garbage in the gutters of our neighborhood streets. Its hard to tell how much garbage we generate when we have everyone else's garbage in there too!

When you have the time check out Addicted to Plastic. It is airing again on March 7 on Sundance. Hubby has already set it to record because he wants to watch again.

Thursday, March 4th, 2010

7 Comments

3
Mar

Food Inc. Movie

by Tiffany in Environment

Cows on the farm

Am I the last green blogger to see this? Probably. But thanks to Netflix… yeah I must be the last person to try Netflix too… I am catching up on all those green documentaries I have been wanting to see and for dirt cheap I might add. Netflix rocks!

Anyway, Food Inc is a documentary about our food, where it comes from, the true cost, why junk foods seems to cost less than the good stuff, and why looking at our food chain can be a terrifying experience. Factory farms and Monsanto are the stuff of nightmares I tell you.. I was agitated for days after watching it. Here were some of the main things I got out of it:

Monsanto is dark side of the force all the way. In the documentary we follow an elderly gentleman who runs a seed cleaning business that is being sued by Monsanto. He has to PROVE his innocence rather than them prove his guilt. Whereas he used to be one of 3 cleaners that existed in every county in his state, Monsanto has now sued and run every single one out if business in the entire state, save 3. Monsanto also regularly sues other companies that sell seeds, even though they have no basis for a lawsuit.. they bankrupt the companies with legal fees before a verdict can even be reached. At this rate Monsanto will be the one and only company you will ever be able to get seeds from in the future and since they have been allowed to patent seeds you will be sued for millions if you save any of their seeds. It was seriously scary enough for me to immediately start Googling places to get heirloom seeds and this year I WILL be saving seeds. My grandkids might need them!!

A mother whose child died from ecoli from a hamburger meat at a factory farm cannot tell the name of the company who sold the tainted meat or she will be convicted of a felony. The story of her son’s death had me bawling… bring the tissues. He died a painful, horrific death as a result of an irresponsible industry and yet every year the the government makes it harder for us to to grow/raise our own food.

Veggie Libel laws exist in several states.. aka if you speak badly about food products you can be sued. In Colorado it is a felony even. If your apples made you sick or you were sold tainted beef you are not allowed to talk about it because that can cause “harm” to the producer. Remember Oprah was sued in a 6 year court battle because she said on TV that she could not stomach eating hamburgers due to mad cow disease. Talking bad about hamburgers is a “crime”. How can the free market be free if you can’t speak out (good or bad) about the products you buy?

Instead of changing their products to meet consumer demands when certain ingredients fall out of favor… these corporations opt to use their politician friends to pass laws so that the companies are not required to label those ingredients anymore.

Junk foods are subsidized by our government so that the costs can stay cheap. This is why you see a family buy two hamburgers at McDonalds for their kids instead of buying some veggies. If you add health and environmental impact though, those foods are not so cheap.

If you decide to boycott an unethical company you may be out of luck because that one company likely owns 10 other companies that make the same product under a different brand name so that you never know it is the exact same company. Those same companies are also buying up organic food and natural products companies left and right. Tom’s of Maine is now owned by Colgate and Burt’s Bess is owned by Clorox. The company you love to hate may now be the owner of some of your favorite products and if you continue to buy you are funding their bad behavior.

Food Inc. movie gets a big A+ for me for being interesting, thought provoking, and incredibly important. I highly recommend it!

Wednesday, March 3rd, 2010

22 Comments