What is The Paleo Diet?

More and more health food blogs are popping up that tout the benefits of a primal or Paleo diet. What exactly is a Paleo Diet? Well, the easiest way to…

Weekending – What We Are Doing

We started the weekend a bit early. My oldest son had a little spill at school (slipped on ice) and he is home "sick" today. He is actually feeling fine…