A Natural Insomnia Cure
Posted inHealth & Healing

A Natural Insomnia Cure

We all know that exercise that can help you lose weight and get more energy, but what about helping you sleep? Studies have shown that people, particularly women, who regularly…
Posted inHealth & Healing Tidbits

PET Scan

Today I had my long awaited PET/CT scan. The whole process took about four hours but of course the torture began waaay before that, LOL. I had to stop eating…
Coconut Oil Is Good For You
Posted inHealthy Eating

Coconut Oil Is Good For You

We’'ve all heard of coconuts right? You may or may not have heard of coconut oil but by now you probably have. Usually we get coconut dried, shaved, and thrown on a…