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Nature Moms

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Fitness Friday – Exercising in Nature

By Tiffany 3 Comments

This week has been completely amazing. So very invigorating and enjoyable. In addition to making it to five CrossFit classes this week I also managed to drop some pounds. You see I put on a pair of my favorite pants a little over a week ago and they fit just a bit to snug for my taste. I hopped on the scale and saw that I had gained 12 pounds over 2.5 months. I traveled quite a bit in the tail end of summer with lots of parties and social stuff going on. I was in New York yo! I had to eat bagels … [Read more...]

Filed Under: Fitness Tagged With: 5 Months, Arm Circles, Car Garage, Crossfit, Fall Trees, Falling Leaves, Festival Food, New Location, Paleo, Private Residence, Pushups, Rower, Situps, Snatches, Snug, Squats, Temporary Home, Warmup, Wooded Acres, Workouts

The Magnesium Miracle

By Tiffany 27 Comments

I went primal/paleo about 3.5 months ago now. It has been for the most a wonderful and exhilarating ride that has brought so much to my health. I have lost inches off my waistline, I have gained energy, I have started sleeping much better, and I just feel more youthful. And yet, about the same time I went primal I also started experiencing PMS issues, which wasn't such a great side effect. I went from virtually no premenstrual issues to experiencing bloating, water retention, and cramps. This … [Read more...]

Filed Under: Health & Healing Tagged With: 5 Months, Aging, Chocolate, Clock, Cramps, Elec, Electrical Current, Enzymes In The Body, Food Diets, Google, Google Search, Grains, lead, Lifestyles, Magnesium, Metabolism, Miracle, Paleo, Soil, Thr, Waistline, Waistlines, Water Retention, World Health Organization

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Meet Tiffany

My name is Tiffany and I am the blogger behind Naturemoms. I live on an urban homestead in Ohio with my husband, three children, and assorted furry friends. When I am not blogging I am usually thrift store shopping, gardening, wildcrafting and food foraging, or otherwise enjoying nature. Enjoy! Read More…

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Stuff I love

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Gardening Posts

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Recipes

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